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Baked Egg And Ham
Baked Egg And Ham. Gently form it as needed to make a cup shape that will hold the cheese and eggs (be careful not to tear them ham, so the eggs don't leak through). Sprinkle the eggs with a bit of pepper and salt.

Lightly beat eggs and water together in a bowl until well blended. Drizzle the cream over the greens. Heat the butter in an ovenproof skillet over fairly high heat until it's fully melted and the pan is very hot.
Sprinkle The Eggs With A Bit Of Pepper And Salt.
Add one slice of ham to each muffin cup. This breakfast burrito definitely delivers on the flavor. Whisk together eggs, half & half, mustard, salt, and pepper.
Baked Eggs In Ham Cups.
Crack an egg on top of each one and season with salt and pepper. Place on a baking tray and bake in the oven for 15 mins. Then pour the tomato mixture on top.
Spray Your Muffin Tin Well With Nonstick Spray Before Placing The Ham Inside Or Use The Silicone Trays.
Scatter the ham, greens and cheese around the eggs. In a large bowl, combine the cooked pasta, cream sauce, sour cream, 1 cup of the grated cheddar, ham and the sliced scallions. As you pour, some of the egg mixture may flow in between the tin and the ham—don't worry, that's why you've sprayed the tin with oil!
Place The Slices On The Second Tray.
Preheat the oven to 375 degrees f (190 degrees c). Pour in the egg mixture, pushing the egg away from the sides. Drizzle the cream over the greens.
Each One Has Just 200 Calories, 8 Grams Of Fat, And 13 Net Carbs.
Bake until the egg mixture puffs slightly and is set, about 20 minutes. This is a wide range because of oven hot spots and how well done you want your eggs. Put 1 tablespoon of cheese in each ham cup.
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